[Solution]Eating for Good Health

Eating for Good Health1. What is calorie balance and how does it factor into weight control?2. Describe major food safety strategies (wash, store, cook, chill)3.…

Eating for Good Health1. What is calorie balance and how does it factor into weight control?2. Describe major food safety strategies (wash, store, cook, chill)3. What is considered a serving?4. Identify added sugars versus naturally occurring sugars5. What is the role of sodium and potassium in blood pressure?6. Explain the role of carbohydrates in the diet?7. Discuss the importance of fruits, vegetables, and whole grains in the diet and their role indisease prevention?8. Explain the role of electrolytes in blood pressure control and other long term healthoutcomes9. Identify cooking methods and how they affect energy density and/or nutrient density10. Identify and be able to calculate: BMI, basal metabolic rate (BMR), and total energyexpenditure (TEE) (I just want the formulas)11. BMI classifications

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