[Solution]Dietary Intake

Reflect on your dietary intake and answer the following questions: Are you conscientious of your sugar intake?  Why or not? What is your main source…

Reflect on your dietary intake and answer the following questions:

Are you conscientious of your sugar intake?  Why or not?
What is your main source of fiber on a daily basis?  Is it enough?  If not, what steps can you take to increase your daily intake?
What is your perception of dietary fat – is it good for you or dangerous?
Do you monitor your fat intake?  Why or why not?
Do you monitor your cholesterol levels and is high cholesterol a concern for you?
Are you conscientious about which oils you consume and cook with?

Olive Oil, Avocado Oil, and Coconut Oil are Omega 3’s and ANTI-inflammatory while vegetable oils are high in Omega 6’s and pro-inflammatory.

Assignment status: Solved by our experts

>>>Click here to get this paper written at the best price. 100% Custom, 0% plagiarism.<<<

Leave a Reply

Your email address will not be published. Required fields are marked *